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Before you jump to Japanese Wanpaku Sandwich ("Wanpaku Sand") recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you only want to check out the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because an abundance of the popular fast food places making the effort to make their menus better now. Here is how you can find healthy food at the drive through.
Visit a drive through at a place that has made it a practice to supply healthier options to people. For instance, Arby’s does not offer hamburgers. You can eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, while no stranger to the hamburger, additionally includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to japanese wanpaku sandwich ("wanpaku sand") recipe. To cook japanese wanpaku sandwich ("wanpaku sand") you only need 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Japanese Wanpaku Sandwich ("Wanpaku Sand"):
- Get 2 slices bread
- Use 1 egg
- Use 100 g chicken breast
- Use 4 leaves lettuce
- Prepare 2 slices pumpkin
- Provide 1/4 carrot
- Get Some butter
- Take 1 sheet cheese
- Get <Seasonings for carrot>
- Prepare 2 tea spoon sesame oil
- Get 1 tea spoon chicken soup stock
- Get <Seasonings for chicken>
- You need 1 pinch salt and pepper
- Get 1 tea spoon sesame oil
- Prepare 1 tea spoon honey
Steps to make Japanese Wanpaku Sandwich ("Wanpaku Sand"):
- Shredded carrots and heat them for 3 minutes in a microwave(600w). Season it with sesame oil and chicken soup stock.
- Wash the lettuce.
- Marinate the chicken with salt, pepper and honey. Wrap it tightly with a cling film and also cover it with aluminum foil. Boil a hot water in a pot, boil the chicken over a low heat for 10 minutes and leave it for 30 mins.
- Place an egg into a pot and fill in with cold water until the egg is fully covered. Bring to a full boil. Once the water is boiled, turn off the heat and cover the pot with a lid. Leave it for 8-10 mins to make a hard-boiled egg.
- Toast 2 slices of bread, spread some butter and place a slice of cheese.
- Place all the ingredients on a bread.
- Cover with the other bread and wrap it tightly with a cling wrap.
- Cut the middle with sharp knife and done!
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