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Before you jump to Tonjiru (Japanese Pork Soup) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some benefit to that. But sometimes the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to eat healthy and balanced when you reach the drive through.
Pick out a drive through for a restaurant that’s known for catering to people with healthier palates. Arby’s for example, does not serve burgers. You can consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts and also other terribly unhealthy items.
Standard logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to tonjiru (japanese pork soup) recipe. To cook tonjiru (japanese pork soup) you need 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Tonjiru (Japanese Pork Soup):
- Take 150 grams Thinly sliced pork belly
- Take 1/2 Burdock root
- Take 1/2 a bunch Shimeji mushrooms
- Use 1/3 of a sheet Konnyaku
- Take 1/2 Carrot
- Take 5 cm Daikon radish
- Use 1/2 Aburaage
- You need 1 tbsp Sesame oil
- Use 2 tsp Dashi stock granules
- Prepare 800 ml Water
- You need 2 to 3 tablespoons Miso
- Prepare 1 Ground sesame seeds
- Prepare 1 Green onions or scallions
Instructions to make Tonjiru (Japanese Pork Soup):
- Cut up the burdock root and put into a bowl of water with a little vinegar added. Cut the pork into 2 cm wide pieces. Cut the stem end off the shimeji mushrooms.
- Cut up the rest of the ingredients into bite-sized rectangular pieces. (De-grease the aburaage first by pouring boiling water over it).
- Heat up a pot and add the konnyaku. Stir fry until it makes squeaky sounds. (You can skip this step if you've parboiled the konnyaku.)
- Add the sesame oil to the pot and stir-fry the pork. When the color of the meat changes, add the vegetables and stir-fry.
- When everything has been coated with the oil, add the water and dashi stock granules. When it comes to a boil, remove the scum, reduce the heat to low and simmer until the vegetables are cooked through.
- Dissolve the miso and add to the soup. Turn the heat off just before the soup boils.
- Ladle into bowls, add some ground sesame seeds and chopped green onion, and it's done.
- I think it tastes better if you let it cool down once and re-heat it. Try the second bowl with some kimchi - it's delicious.
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