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Before you jump to Miso Soup…..Traditional Japanese Homemade Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you would like to do is make a whole supper for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Select water, juice or perhaps milk as a drink. When you sip a big soft drink you are putting a lot of empty calories to your day. One helping of soda is eight oz.. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces large. Thirty ounces, however, is a lot more common. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also standard water.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to miso soup…..traditional japanese homemade soup recipe. You can have miso soup…..traditional japanese homemade soup using 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Miso Soup…..Traditional Japanese Homemade Soup:
- Prepare 4 cup water
- Provide 1 5x5 inch piece of Kombu
- Provide 1/2 cup bonito flakes
- Use 3 tbsp miso paste
- Prepare 1 tsp dried wakame
- Use 1/2 block of silky tofu
- Get 1 cup shiitake mushrooms
- Take 1 scallions
Steps to make Miso Soup…..Traditional Japanese Homemade Soup:
- add one sheet of 5x5 Kombu to the water & bring to a simmer
- add the bonito flakes & reduce heat & let sit for 5 minutes & then strain
- put broth back in the pot on low heat & do not let boil
- take out a cup of the broth & wisk in the miso paste in a separate bowl
- slice the mushrooms & add to the broth
- add the wakame & cut up the tofu into small cubes & add to the broth in the pot
- after the miso paste is completely disolved into the broth add it back to the pot
- keep on low heat but do not bring to a boil…once you see its about to boil shut off the heat
- serve in a bowl & garnish with chopped scallions & enjoy!
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