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Before you jump to Soto Ayam (Indonesian Chicken Soup) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food spots are trying to make their menus better now. Here is how you can find healthy food at the drive through.
Your drink needs to be water or juice or milk. When you consume a huge soft drink you are adding a whole bunch of empty calories to your day. A single helping of soda is typically thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Usually, though, they may be 30 ounces. Choosing a soda pop as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are far better choices.
Simple reason states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to soto ayam (indonesian chicken soup) recipe. To make soto ayam (indonesian chicken soup) you only need 27 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Soto Ayam (Indonesian Chicken Soup):
- Take 2 lbs chicken thigh (boneless)
- Provide 2 L (8 cups) water
- Provide 4 bay leaves
- Prepare 5 kaffir lime leaves
- You need 2 lemon grass (the white part only), bruised
- Take 1 inch dried galangal
- Get 2 celery stalks, chopped
- Prepare 3 teaspoon salt
- Prepare 1 teaspoon sugar
- You need 1/4 teaspoon ground white pepper
- Take Grind the following into spice paste :
- Prepare 7 shallots
- Provide 5 garlic cloves
- Prepare 2 teaspoon turmeric powder
- Use 2 teaspoon ginger powder
- Provide 2 teaspoon ground coriander
- You need 1 teaspoon ground cummin
- Take 5 candlenut
- Provide Accompaniments and Garnishes :
- Provide Glass noodle, soaked in hot boiling water until soft then drained
- Take Shredded cabbage
- Prepare Cooked rice
- Get Homemade potato chips (optional)
- You need Scallion stalk/chives, finely chopped
- Take Shrimp crackers, process in a food processor until they get powdery (optional)
- Use Fried shallots (optional)
- Get 6 hard boiled eggs
Instructions to make Soto Ayam (Indonesian Chicken Soup):
- In a frying pan, heat 3 tablespoon of oil and stir fry the spice paste, bay leaves, kaffir lime leaves, lemon grass and galangal until fragrant, about 2-3 minutes. Keep stirring to avoid burning.
- Turn the heat off. Transfer everything from the frying pan to a slow cooker. Add chicken, water, chopped celery, salt, sugar and white pepper. Set on low. Cook for 6 hours. Taste and adjust salt/pepper as needed.
- Take the chicken out and let them cool. Shred the meat.
- How to serve : - Prepare bowls, add into each bowl some glass noodle, some shredded cabbage, some shredded chicken, 1 hard boil egg, garnish with some chopped scallion, fried shallots, potato chips and ground shrimp crackers. Pour in the soup. To make a more filling meal, it is common in Indonesia to serve Soto Ayam with a bowl of warm white rice. Sometimes I also add some fresh sliced tomatoes.
- I made sweet potato chips instead of potato chips. I sliced the sweet potatoes thinly using a 1 mm slicing blade in a food processor then soaked them in salt water for an hour then deep fried them. Do the same thing if you use potatoes.
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