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Before you jump to Savory Curry Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that men and women in other country’s also follow this simple rule and they do not know why. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
Your heart is another thing which really can be helped when you eat apples. I am sure you know that apples have fiber, and that, and some of the various other substances of apples can promote heart health. These ingredients will even help to reduce your cholesterol, which is also great for promoting heart health. Obviously to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. The main reason I point this out is because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
I am hoping I have revealed some information that explained why apples are so good. The advantages we covered are just a handful of of the benefits that eating apples can offer. It is possible to find many more benefits with regard to your health when it comes to apples. I hope that the next time you go to the supermarket you find yourself getting plenty of apples. It can definitely help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to savory curry soup recipe. You can have savory curry soup using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Savory Curry Soup:
- Prepare 1 cup cashews (soaked for 2 hours unless you have a high speed blender)
- You need 3 cups vegetable broth, divided
- You need 1 Tbsp oil
- Provide 1 medium onion, finely diced
- Provide 3 cloves garlic, minced
- Take 1 Tbsp fresh ginger, minced
- Prepare 1 Tbsp curry powder
- Prepare 1 tsp garam masala
- Provide 1 tsp ground cumin
- Use 1 tsp salt (optional)
- You need 4-5 cups vegetables, chopped (carrots, potatoes, celery, Brussel sprouts, kale, whatever you like)
- Provide 1 cup water
Steps to make Savory Curry Soup:
- If you soaked your cashews, drain them. Put in your blender with 2 C of vegetable broth. Blend until smooth, scraping down sides of blender as needed. Set aside.
- Heat up a large pot and add oil. Saute onions until translucent; about 3 minutes. Add garlic and ginger, cook until fragrant, about 15 seconds. Add curry power, garam masala, cumin and toss for a minute.
- Add your vegetables, salt, 1 cup vegetable broth and 1 cup water. Bring to a simmer until vegetables are almost soft. Add cashew mixture and simmer until vegetables are soft. If you are using greens like kale or peas, add them at the end to retain color and nutrients.
- Serve over rice or with warm bread.
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