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Pounded plantain(Onunu) with Tilapia pepper soup
Pounded plantain(Onunu) with Tilapia pepper soup

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We hope you got benefit from reading it, now let’s go back to pounded plantain(onunu) with tilapia pepper soup recipe. To make pounded plantain(onunu) with tilapia pepper soup you only need 9 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Pounded plantain(Onunu) with Tilapia pepper soup:
  1. Get 8 pieces unripe plantain
  2. Get 2 medium sized Tilapia fish
  3. You need 1 onion
  4. Prepare 2 knorr seasoning
  5. Use Salt
  6. Prepare 4 pieces Fresh pepper
  7. Prepare 1 cksp Palmoil
  8. Provide Handful Scent leaf
  9. You need 1 sachet peppersoup spice
Steps to make Pounded plantain(Onunu) with Tilapia pepper soup:
  1. Peel and slice plantain.
  2. Boil for 12minutes.
  3. Pour with mortar.pound for at least 5mins.pound till no lumps is found.
  4. Add 1/2 teaspoon of palmoil and ppund for 1min.
  5. Wash and put the fish in a pot.boil with small amout of water.
  6. Boil with onion,salt and knorr seasoning.boil for 7mins.
  7. Add more water,boil for 2minutes.
  8. Add the sachet of peppersoup spice,knorr seasoning,salt,fresh pepper and boil.boil for 5minutes.
  9. Wash and cut tge scent leaf.
  10. Pour in the scent leaf.boil for 1minute

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