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Before you jump to Creamy Chicken Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Your drink should be water or juice or milk. When you consume a big soft drink you are putting a whole bunch of empty calories to your day. One helping of pop is eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. Typically, however, they may be 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices and also plain water are more healthy options.
Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Often what you need most is just to have someone else do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to creamy chicken vegetable soup recipe. To cook creamy chicken vegetable soup you need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Creamy Chicken Vegetable Soup:
- Prepare 1 bunch Broccoli
- Prepare 1 potato
- Provide 1 large carrot
- Provide 1 dry onions chopped
- Get 1 chicken breast / chopped
- Use Pinch oregano
- Use Salt & pepper
- You need 2 Tbsp butter
- Use 1 Tbsp flour
- Get 1 cup milk
- Use 1 Tbsp heavy cream
Steps to make Creamy Chicken Vegetable Soup:
- Wash all veggies, peel and chop them
- Put them all in a large pot with water until water barely comes over vegetables. Boil, add chopped chicken, salt, pepper and oregano
- When chicken and veggies are cooked, transfer them to a deep bowl with some its juice . Using hand blender, purée .
- Transfer purée mixture back its original pot, turn on the stove top, lower heat. In a sauce pan. Melt butter add 1 tbsp flour, keep stirring, then add cup of milk
- Veggies must not flooding, you will add béchamel sauce so you don't want watery soup. If you think it is necessary at this point remove the juice of veggies, then add béchamel sauce/ milk mixture .
- Add two spoons of heavy cream. Taste the soup it is salty enough, boil 2 minutes. That's all
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