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Before you jump to Egg Flower Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You may know people that live by this and also require that their children live by this guideline as well. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
I am sure you have heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. They found that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this element in apples, they can actually reduce Alzheimer’s symptoms.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. The benefits we covered are just a couple of of the benefits that eating apples can provide. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. I hope that the the very next time you go to the food store you end up getting plenty of apples. You will notice that your overall health could significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to egg flower soup recipe. To make egg flower soup you need 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Egg Flower Soup:
- Get 1 egg
- You need 1 teaspoon milk
- Provide Leftover stock from Vietnamese Chicken Loodoo Soup (or any kind of stock)
- Use Chopped green onion and cilantro
- Take Black pepper
Instructions to make Egg Flower Soup:
- Beat one egg with one teaspoon of milk. Incorporate egg white and yolk well.
- Put leftover stock in pot. Taste. If needed, add some water.
- Put on medium high. Bring to boil. Turn off heat. If you use an electric stove or cooktop, even after turning off the heat, remove pot to stop cooking process.
- Pour beaten egg in circular motion into pot. Do not stir.
- Pour into bowl. Garnish with chopped green onion and cilantro. Sprinkle some black pepper.
- Enjoy your soup!
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