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Before you jump to Hot rice soup (Chao) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you definitely do not want to make an entire meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.
Visit a drive through for a place that has made it a practice to offer healthier options to people. For instance, Arby’s doesn’t provide hamburgers. Instead, a person’s options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has lots of wholesome choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to hot rice soup (chao) recipe. To cook hot rice soup (chao) you only need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Hot rice soup (Chao):
- Get 3 piece vegetarian bouillon cubes
- Provide 1 cup White uncooked rice
- Take 1 cup diced of each vegetables: carrot, celery, potato, broccoli, oyster mushrooms. (any vegetables will do)
- You need 1 cup each of diced tofu, konyaku, vegetarian fish
- Take 1 packages dry bean curd - broken into smaller pieces
- Prepare 1 piece ginger - chopped finely (ginger piece the size of your thumb)
- Use 1 bunch cilantro
- You need 1 packages Frozen chay quay or Chinese bread sticks
- Get 1 each lime - wedges
Steps to make Hot rice soup (Chao):
- Fill large pot 2/3 full of water, add rice and vegetable bouillon, put on stove on high heat.
- Dice hardy vegetables first, such as carrots, potato, celery, etc. And add to boiling pot as you finished each one. Good way to clean out your fridge. All vegetables are optional, whatever you have in the fridge. Use small chopper machine to finely chop ginger fast.
- Add tofu, dry bean curd, vegetarian fish, konyaku (zero calories)
- Fill bowl with water and use strainer to remove suds in boiling pot, and clean the strainer from water in bowl, but keep the good soup in the pot. When bowl is full of suds, dump suds out in sink and get new water to continue removing suds as needed. The pot should still be boiling, about 30 to 40 min during the time you take to dice everything up, then turn off stove and it's ready to serve steaming hot.
- Serve soup topped with ground pepper, chopped cilantro leaves, squeeze of lime, toast chinese breadstick in the oven and cut into bite size pieces. (optional chopped peanut and bean sprouts.) I finely cut the cilantro stems and throw them in the pot. No need to waste them.
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