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Before you jump to Simple CousCous (Vegan) recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Your heart is another thing which really can be helped by eating apples. Lots of the things you find in apples, and yes this involves fiber, can actually help to give you a healthy heart. These ingredients will also help to reduce your cholesterol, which is also great for promoting heart health. The actual skin of the apple is where a lot of the healthy vitamins and minerals can be located in an apple. The reason why I point this out is because many people will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. The huge benefits we covered are only a handful of of the benefits that eating apples can offer. If you look and ask around, you will come to see that the benefits can appear limitless. I really hope that the next time you go to the grocery store you end up getting plenty of apples. These apples could end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to simple couscous (vegan) recipe. To make simple couscous (vegan) you need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Simple CousCous (Vegan):
- Provide couscous
- You need olive oil
- Provide For the veggie broth
- You need veggie soup cubes
- You need carrots
- Take onion
- Prepare garlic
- You need Few pods of cardamom
- Use bay leaves
Instructions to make Simple CousCous (Vegan):
- Peel and cut the carrots and onion and throw them in a bowl, add water and soup cubes, cardamom, bay leaves and peeled cloves of garlic and cook it on high flame until carrots are tender
- Put the couscous in a big bowl which also has a cover, as we need to cover it later. Add the olive oil
- Add the soup to the couscous, mix and cover for 10 min
- Arrange the veggies on top. Enjoy
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