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AMIEs VEGETABLE SOUP with RICE "MINESTRONE alla MILANESE"
AMIEs VEGETABLE SOUP with RICE "MINESTRONE alla MILANESE"

Before you jump to AMIEs VEGETABLE SOUP with RICE "MINESTRONE alla MILANESE" recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This can be done because an abundance of the popular fast food spots are trying to make their menus better now. Here is how you can find healthy food at the drive through.

Milk, juice as well as water would be the best choices for beverages. When you drink a huge soft drink you are adding a lot of empty calories to your day. A sole portion of soda is typically thought to be eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is frequently at least 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, on the other hand, are much better choices.

Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to amies vegetable soup with rice "minestrone alla milanese" recipe. To cook amies vegetable soup with rice "minestrone alla milanese" you need 17 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook AMIEs VEGETABLE SOUP with RICE

"MINESTRONE alla MILANESE":

  1. Provide 2 tbsp olive oil
  2. You need 30 grams butter
  3. Get 120 grams unsmoked pancetta or unsmoked bacon, chopped
  4. Prepare 1 medium onion, coarsely chopped
  5. Get 4 fresh sage leaves, snipped
  6. Get 1 tbsp flat-leaf parsley, chopped
  7. Prepare 2 garlic cloves, chopped
  8. Use 2 carrots, diced
  9. Prepare 2 celery sticks, diced
  10. You need 2 potatoes, diced
  11. Take 120 grams green beans, cut into 2 cm pieces
  12. Provide 225 grams courgettes, diced
  13. Take 150 grams Italian rice
  14. Provide 400 grams canned borlotti beans, drained
  15. Get 225 grams Italian canned plum tomatoes with its juice
  16. You need 1 salt and freshly ground black pepper
  17. Provide 1 freshly grated parmesan
Instructions to make AMIEs VEGETABLE SOUP with RICE

"MINESTRONE alla MILANESE":

  1. Heat the pancetta with the oil and butter in a large saucepan and saute fof few minutes. Add the onions, sage and parsley and fry gently for 5 minutes. Mix in the garlic, carrots, celery and potatoes and cook for 2 minutes. Add the green beans and courgettes and saute for another couple of minutes.
  2. Cover with 2.5 liters of hot water, add the tomatoes, salt and pepper to taste. Cover the pan and cook at a very low simmer for a minimum of 1 hour.
  3. Add the rice and the canned beans. Stir well. Continue cooking uncovered at a steady simmer until the rice is al dente. Put directly parmesan cheese in the cooking pan or we can serve with a bowl of parmesan on the side.
  4. Serve hot, share and enjoy.

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