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Before you jump to Instapot Roasted Tomato Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to eat healthy when you reach the drive through.
Aim for the side dishes. It was not that long ago that all you could get at the fast food diner was French Fries. Now many of the fast food selections have been widened quite a bit. Now you can find a range of salads. You can get chili. You can get baked potatoes. You can pick fruit. There are plenty of wholesome options that do not consist of putting something deep fried into your body. When you buy your dinner through a drive through window, choose side dishes instead of just grabbing something premade. This helps you keep your calorie count low and reduce your fat intake.
Logic states that that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Often what you need most is just to have another person do the cooking. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to instapot roasted tomato soup recipe. You can cook instapot roasted tomato soup using 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Instapot Roasted Tomato Soup:
- Get ▢ 3 pounds (1396g) field or roma tomatoes, cut in half horizontally
- You need ▢ 3 cups (750ml) unsalted chicken stock
- Prepare ▢ 3 (11g) garlic cloves, finely chopped
- Take ▢ 1 (248g) medium onion, chopped
- Get ▢ 1 (102g) carrot, chopped
- Use ▢ 2 tablespoons (30ml) olive oil
- Use ▢ 1 tablespoon (14g) unsalted butter (vegan
- Provide ▢ 2 tablespoons (30ml) fish sauce
- Take ▢ 2 tablespoons (30g) jasmine rice
- Provide ▢ A pinch dried basil
- Provide ▢ A pinch dried thyme
- Prepare ▢ Salt, sugar & ground black pepper
- Use ▢ ½ cup (125ml) heavy cream (do not add if canning)
Steps to make Instapot Roasted Tomato Soup:
- Preheat oven to 400°F. Layer tomatoes (cut side up) in a baking tray. Drizzle with olive oil and season with salt & ground black pepper. If your tomatoes are not in season, sprinkle a little sugar on the tomatoes to help them caramelize better. Place baking tray in the oven’s middle rack. Depending on your oven and tomatoes, it will take 45 - 65 minutes.
- Heat up your pressure cooker over medium high heat (Instant Pot: press Sauté button, then Adjust button to Sauté More function). Ensure your pot is as hot as it can be (Instant Pot: wait until indicator says HOT).
- Sauté onions in 1 tbsp unsalted butter for roughly 2 – 3 minutes until soften. Add in garlic and season with a pinch of kosher salt and ground black pepper if you like. Sauté for 1 minute until fragrant. Add in chopped carrots and saute for another minute.
- Pour ~ ½ cup (125 ml) unsalted chicken stock. Scrub all the brown bits off bottom of the pot with a wooden spoon. Keep the brown bits as they are very flavorful.
- Add roasted/browned tomatoes, 2 tbsp (30g) jasmine rice, a pinch of dried basil, and a pinch of dried thyme in Instant Pot. Pour in 2 tbsp (30ml) fish sauce and remaining unsalted chicken stock. Close the lid and cook at High Pressure for 3 minutes. Turn off the heat and do a 10 minutes Natural Release. Open the lid carefully.
- Blend tomato soup into desired consistency with an immersion hand blender. *Optional: Strain the tomato soup over a fine mesh strainer for maximum smoothness. Add ½ cup (125ml) heavy cream. Taste the soup and season with salt if necessary. Depending on the tomatoes, you may want to add a pinch (or a few pinches) of sugar to balance the acidity flavor. It does wonder to the flavor!
- Garnish with fresh basil. Enjoy immediately. This will be a really good soup to serve to your favorite guests with grilled cheese sandwiches on the side
- You may also water-bath or steam can this soup. Process pint jars for 20 minutes. Quart jars for 25 minutes. As mentioned above, do not add the heavy cream if canning. Add the cream as you open the jars and reheat.
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