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Before you jump to Salmon miso soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Concentrate on the sides. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have amplified their offerings. There are lots of salads available now. Chili is definitely another option. You might get baked potatoes. Fruit is normally offered. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. This can help you keep the calorie count low and lower your fat intake.
Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have somebody else do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to salmon miso soup recipe. You can cook salmon miso soup using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Salmon miso soup:
- Get Half a box of tofu
- Take Wakame or kelp (Japanese seaweed)
- Provide 2 spoons miso
- You need Some chopped mushroom
- Prepare 200 g salmon belly with skin
- Use Some leek and coriander
- Take 1 L vegetable stock(or use stock cube)
- Use 1 spoons cooking wine or mirin
- Take Salt and black pepper
- Prepare Some Sesame oil
- Provide 2 spoons butter
Instructions to make Salmon miso soup:
- 1.Chop salmon belly into small pieces (if it is too big), Chop tofu into medium cubes
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- Open a small fire, put the butter into the pot,add salmon when butter melt, lie the skin face down, fry them until the skin become golden
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- Add stock or water， (later add stock cube) and add mushroom, cooking wine,tofu and seaweed(if you buy dried seaweed you should soak it first), cook for 10 min then skim the soup
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- Use a filter, add miso into the filter, stir it until the miso melt(as my picture shows). - Tip: after the miso melt, don't let the soup boiled, otherwise, the miso would lose its flavor
- 5.Cook for few minutes, add other seasoning and chops leek and coriander before the finish
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