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Before you jump to Rustic Pork Miso Soup with Dumplings recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really excellent guidance. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthy when you visit the drive through.
Aim toward the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Today almost all of the most popular fast food franchises have improved their offerings. Now lots of them offer salads. You could also select Chili. Baked potatoes can even be purchased. Fruit is usually obtainable. There are a lot of alternatives that don’t involve eating something deep fried. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Standard logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to rustic pork miso soup with dumplings recipe. You can have rustic pork miso soup with dumplings using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Rustic Pork Miso Soup with Dumplings:
- Prepare 100 grams Thinly sliced pork
- Get 1 Burdock root (choose a thin one)
- You need 1/2 Carrot
- Take 2 small, Taro root
- Get 1/2 block, Konnyaku
- Use 1 Japanese leek
- Use 1/2 packet Shimeji mushrooms
- Provide 1000 ml Dashi stock
- Get 2 tbsp Sake
- You need 1 tbsp Soy sauce
- Use 4 to 5 tablespoons Miso
- Provide 1 1/2 to 2 tablespoons Vegetable oil
- Get Dumplings
- Take 100 grams Plain flour
- Provide 60 grams Katakuriko
- Prepare 120 ml Lukewarm water
Instructions to make Rustic Pork Miso Soup with Dumplings:
- Scrape the burdock skin, shred finely into shavings and soak in water. Chop the carrot roughly or into thin batons. Cut the pork into 2 cm lengths. Shred the shimeji mushrooms.
- Cut the konnyaku roughly with a spoon and blanch for about 2 minutes. Slice the taro root into 5 mm thick-half moons. Slice the leek diagonally into 5 mm.
- Heat oil in a pan. Add and fry the burdock root, carrot, konnyaku and pork over a medium heat. Stir and add dashi stock. After bringing to the boil, skim off the scum on the surface.
- Add the soy sauce and sake and cover. Cook over a lowish heat for 15 minutes. Combine the dumpling ingredients in a bowl and mix well with a spoon.
- Boil water in a small saucepan and scoop the dumplings with a spoon. Drop the dumplings in the water and cook for about 5 minutes. Drain in a colander.
- After 15 minutes add the dumplings and miso. Reduce the heat to low and cook for further 5 minutes. Add the taro root, shimeji mushrooms and Japanese leek and cook for 5 minutes.
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