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Before you jump to Turmeric Tomato Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some value to that. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can find appropriate food choices at the drive through.
Choose water, juice or perhaps milk as a drink. When you drink a huge soft drink you are putting a lot of empty calories to your day. Usually an individual helping of soda is merely eight ounces big. That portion normally contains at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. Typically, however, they’re 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are far better choices.
Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Once in a while, letting someone else cook dinner is just what you require. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to turmeric tomato soup recipe. You can cook turmeric tomato soup using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Turmeric Tomato Soup:
- Take 1 (16 oz) can of tomato sauce (or thick tomato juice)
- Prepare 1 cup veggie broth + 1/4 cup for kale
- Get 1 tsp light oil (I used avocado)
- Prepare 2 garlic cloves (minced)
- Take 1 tbs turmeric (plus more for garnish)
- Use 1 tsp cayenne
- Take 1 tsp cumin
- Get to taste salt pepper
- Use hemp seeds & pepitas (for garnish)
- Use 2 cups chopped kale (for garnish and sustenance)
Instructions to make Turmeric Tomato Soup:
- Heat the oil and saute the garlic
- Once fragrant and toasted, add tomato sauce, broth, and spices
- Allow to simmer for about 15 minutes.
- In the mean time sauté your kale with the veggie broth on low for 5 minutes.
- Put soup in bowls, add kale, pepitas, hemp seeds along with more turmeric for garnish.
- Enjoy!
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