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Before you jump to Classic Japanese Okara Dish recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really good advice. From time to time, though, the last thing you need is to have to cook meals from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is possible because an abundance of the popular fast food places are trying to make their menus healthier now. Here is how you can eat healthy when you visit the drive through.
Focus on the sides. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Now virtually all of the famous fast food places have expanded their menus. Now you can get several different salads. You might get chili. You can get baked potatoes. You can make fruit. There are a lot of possibilities that don’t require eating one thing deep fried. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count low and stay away from time and effort.
Common logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to classic japanese okara dish recipe. To cook classic japanese okara dish you only need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Classic Japanese Okara Dish:
- Use 150 grams Fresh okara
- Get 3 Dried shiitake mushrooms
- Take 1/3 Carrot
- Prepare 1/2 Green onion (with the green parts)
- Prepare 300 ml Dashi soup stock (water used to hydrate the shiitake mushrooms)
- You need 1 1/2 tbsp ★ Soy sauce
- Use 2 1/2 tbsp ★ Sugar
- Take 1 pack Bonito flakes
- You need 1 tsp Dashi stock granules
- You need 1 Sesame oil
Instructions to make Classic Japanese Okara Dish:
- Hydrate and thinly slice the shiitake mushrooms. Julienne the carrot into 3 cm long pieces. Slice the green onions diagonally.
- Pour some sesame oil into a pan. Stir-fry the carrots and the shiitake mushrooms. Add the okara and cook briefly. Pour in the dashi soup stock.
- Add the ★ seasonings and the soup stock granules. Simmer until the water is completely reduced (about 15 minutes).
- To finish, add the green onions and the bonito flakes. Simmer briefly.
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