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Before you jump to Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really good advice. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthfully when you reach the drive through.
Go with the side dishes. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now just about all of the well-known fast food places have broadened their menus. Now you can get a variety of salads. You might get chili. You can get baked potatoes. You can make fruit. There are plenty of healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal consisting of side dishes. This can help you keep the calorie count low and lessen your fat intake.
Logic says that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to vickys broccoli & cauliflower cheese soup, gf df ef sf nf recipe. To make vickys broccoli & cauliflower cheese soup, gf df ef sf nf you only need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF:
- Get 450 g broccoli florets
- Provide 300 g cauliflower florets
- Get 1 medium carrot, sliced
- Provide 1 small onion, chopped
- Prepare 1 medium white potato, chopped
- Use 900 ml vegetable stock
- Get 1 good handful spinach
- Get 450 ml light coconut milk
- Provide 140 g cheddar-style cheese (I use Violife soy-free vegan)
- Prepare black pepper as required
Instructions to make Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF:
- Put the vegetables and stock in a large pan and simmer until the vegetables are soft, around 15 minutes, adding the spinach to wilt in a few minutes before the end of cooking
- Let cool slightly then puree smooth
- Stir in the milk and simmer gently, covered for 5 - 10 minutes until thickening
- Add the cheese and stir in until melted. Don't boil or the cheese will go stringy
- Season and serve immediately. I served with Tescos free-from cheese nachos
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