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Before you jump to Broccoli and Cheddar Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. Occasionally, though, the last thing you need is to have to cook meals from scratch. Sometimes all you want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find healthy food at the drive through.
Milk, juice and also water would be the best options for beverages. Drinking a large soft drink causes hundreds of empty calories into your diet. One serving of soda is eight oz.. That helping may contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Generally, though, they are 30 ounces. Choosing a soda as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or perhaps regular water.
Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to broccoli and cheddar soup recipe. To cook broccoli and cheddar soup you need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Broccoli and Cheddar Soup:
- Take 50 grams butter
- Provide 1 onion finely chopped
- Provide 350 grams broccoli cut into small pieces
- Get 2 leeks finely chopped
- You need 1 carrot finely chopped
- Take 2 tbsp plain flour
- Prepare 1/2 tsp salt
- Provide 1 tsp black pepper
- Use 250 ml chicken stock
- Provide 450 ml milk
- You need 200 grams cheddar cheese grated or cut into small pieces
Instructions to make Broccoli and Cheddar Soup:
- Saute onion and leeks in butter in a large pan over a moderate heat until soft.
- Add enough milk to flour to make a smooth paste. Add to pan along with salt and pepper. Cook until starting to bubble.
- Add rest of milk and chicken stock.
- Reduce heat and add carrots, cook for about 5 mins. Keep an eye on the pan so it doesn't boil over.
- Add broccoli and cook until starting to thicken. Stir often.
- Add cheese a little at a time and keep tasting until you get the desired taste. You can use any cheese but strong cheese will need a small amount, weaker cheese will need more. But it's all about taste.
- Serve with crusty bread. Enjoy.
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