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Before you jump to Sausage, Tomato, and Pepper Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You might know people that live by this and also request that their children live by this guideline as well. This specific thought can be found in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Now the question is, why are these kinds of vitamins and minerals so important? As I am sure you know, research is being carried out all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the particular list of cancers that apples can help ward off is colon cancer and even lung cancer. I don’t know about you but when I read that I went out and bought an entire bag of apples.
To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. The one thing you should realize is that we only covered a handful of the benefits of eating apples. You will be able to discover many more benefits regarding your health in relation to apples. So do yourself a favor and grab some apples the next time you go to the store. It can really help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to sausage, tomato, and pepper soup recipe. To make sausage, tomato, and pepper soup you only need 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Sausage, Tomato, and Pepper Soup:
- Use 1 tbsp oil
- You need 1/2 lb. Mild Italian sausage, cut into 1/4" thick half moons
- Use 1/2 small onion, diced
- You need 1/2 bell pepper, diced
- Use 1 (15 oz) can fire roasted tomatoes, undrained
- Prepare 4 cups vegetable broth
- Get 1/2 tsp black pepper
- You need 1/4 tsp salt
- Provide 1/4 tsp garlic powder
- Get 1/4 tsp cayanne pepper
- Prepare 1 bay leaf
- You need 1/2 cup white rice, uncooked
- You need to taste Salt and pepper
Steps to make Sausage, Tomato, and Pepper Soup:
- Add oil to 4-quart sauce pan over medium-high heat. When oil begins to smoke, add sausage and cook until brown. Turn down to medium heat, then add onion and bell pepper. Cook for 5-7 minutes, or until onions turn light brown.
- Add pepper, salt, garlic powder, and cayenne. Stir to combine. Add broth, tomatoes, and bay leaf. Bring to a boil.
- Reduce heat and add rice. Cover saucepan and cook until rice is plump and tender, about 15-20 minutes. Remove bay leaf. Season with salt and pepper to taste.
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