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Before you jump to Chicken Tinola recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy and balanced when you hit the drive through.
Milk, juice and water would be the best options for beverages. Drinking a large soda allows hundreds of empty fat laden calories into your diet. One serving of soda is eight ounces. That portion normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. It is usually no less than 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also regular water.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just the thing you need. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken tinola recipe. To make chicken tinola you need 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Chicken Tinola:
- You need 10 chicken drummettes
- Use 1 knob ginger; sliced
- Provide 1/2 onion, cut into wedges
- Use 4 cloves garlic; chopped
- Prepare 2 chayotes; cut into 2” chunks
- Provide 3 handfuls baby spinach
- Prepare 1 cube Chicken bouillon
- Use to taste Fish sauce
- Take 1 chili; I used Thai chili but Serrano is preferred
- Prepare 1/2 tsp nomnompaleo’s Magic Mushroom Powder (optional)
Steps to make Chicken Tinola:
- Prep your ingredients.
- Sauté your onions in a little oil first. Then add your garlic until fragrant/translucent. (Don’t burn em!)
- Heat up the chicken until it’s no longer pink.
- Fillerup with water! Add 1 chicken bouillon cube. Once it comes to a rolling boil, reduce the heat to med and cover.
- At around 15mins, skim off the oil at the top. Add in the chayote and a whole chili. When cutting your chayote, you wanna make sure you cut off all the white part. It’s tough to eat!
- Keep boiling on med heat for another 15mins or until the chayote is tender.
- Add in some freshly ground black pepper and 1/2 tsp of magic mushroom powder. This stuff takes it to another level!
- Turn off the heat, add in your handfuls of spinach, and fish sauce to taste. I started with 3 tbsp fish sauce, and adjusted as needed. Enjoy!
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