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Fried Potato Wrapped in Eggplant
Fried Potato Wrapped in Eggplant

Before you jump to Fried Potato Wrapped in Eggplant recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.

I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? You might know people that live by this and also request that their children live by this guideline as well. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be happy to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.

Your heart is yet another thing which can be helped by eating apples. I am certain you know that apples have fiber, and that, as well as some of the various other substances of apples can promote heart health. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The one thing you should understand is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. If you happen to be one of the individuals who skin their apple before eating it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.

In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. Something you should recognize is that we only discussed a handful of the benefits of eating apples. Every one of the benefits would take us too much time to include in this write-up, however the information is out there. When you go shopping again, be sure to pick up quite a few apples, their in the produce department. It can definitely help your overall health for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to fried potato wrapped in eggplant recipe. You can cook fried potato wrapped in eggplant using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Fried Potato Wrapped in Eggplant:
  1. Use 2 Potatoes
  2. Prepare 1 Eggplant
  3. You need 1 dash Soup stock granules
  4. Provide 2 tbsp Milk
  5. You need 1 Egg
  6. Take 1 Plain flour
  7. Take 1 Panko
Instructions to make Fried Potato Wrapped in Eggplant:
  1. Remove the stem of the eggplant and thinly slice the skin off both ends (this because the skin is tough and is difficult to wrap). Slice it into 2-3 mm-thick strips. (I cut mine into 6 pieces.)
  2. Sprinkle on some salt and allow the eggplant to wilt.
  3. Microwave the potato so that it softens. Peel the skin and mash it together with the milk. Lightly season it with the soup stock granules while it's still warm.
  4. Shape the potato from Step 3 into 6 barrel-shapes, and wrap the eggplant around the potato. You can secure them closed with toothpicks, but I used pasta and secured each piece in 2 or 3 places.
  5. Coat them with flour, dip them into beaten egg, then coat them in panko.
  6. For baking: Drizzle over some oil and bake them in the oven at 180ºC for 12-13 minutes. For deep-frying: Deep-fry them in oil until they turn golden brown.

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