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Before you jump to Tom Yum Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know men and women that live by this and also require that their children live by this guideline as well. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
You have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals which you can find in just one apple. With regards to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Of course vitamins are in addition essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. The huge benefits we covered are only a couple of of the benefits that eating apples can offer. It is possible to discover many more benefits regarding your health in relation to apples. I am hoping that the the very next time you go to the grocery store you wind up getting plenty of apples. You will notice that your overall health may greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to tom yum soup recipe. To cook tom yum soup you only need 18 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Tom Yum Soup:
- Prepare Raw shrimp - 200 grm (medium-size)
- You need Chicken fillet - 200 grm
- You need 2 tbls Oil -
- Take 5 cups Water -
- Prepare Lemongrass - 2 stalks fresh lemongrass - smash
- Get Kaffir lime leaves - 3
- Get 1 Onion -
- Prepare Fish sauce - 2 tblsp
- Take Lime juice - 2 tblsp
- Prepare Straw/Button mushroom - 100 grm - sliced
- Prepare Sliced carrots
- Take Cauliflower
- Use Thai chilli paste - 4 tblsp (can add or reduce)
- Use 2 tbls Dried red chilli paste -
- You need Garlic - 4 pods - crushed
- You need Maggi cube (curry) - 2
- You need to taste Salt
- Prepare to taste Sugar
Steps to make Tom Yum Soup:
- Use a meat mallet or the side of a knife to smash the lemongrass, kaffir lime leaves, onion and garlic. (Kp aside)
- Grind/blend dried chilli & thai chilli into thick paste. (Kp aside)
- Add oil into a pot. Add smashed ingredients followed by the chilli pastes. Stir well and add water. Simmer for 5-10 minutes, until the broth smells fresh and fragrant.
- Add in the carrot, cauliflower, mushrooms, shrimp, chicken fillet and fish sauce. Simmer just long enough for the chicken and shrimp to cook.
- Add in the lime juice, maggi cubes, sugar and salt. Stir well. Cook for 5 more minutes. Serve hot.
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