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Before you jump to Healthy Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But at times the last thing you want to do is put together a whole dinner for yourself and your family. Once in a while you only want to visit the drive through when you are on your way home and complete the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Aim at the side dishes. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have improved their products. Now plenty of them offer salads. Chili is definitely a different selection. You could possibly get baked potatoes. Fruit is normally obtainable. There are a lot of possibilities that don’t include eating one thing deep fried. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count very low and stay away from dedication.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to healthy soup recipe. To cook healthy soup you need 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Healthy Soup:
- Take 3-4 cup vegetable stock
- You need 2 green chillies chopped
- Get 1 tsp ginger grated (thai ginger)
- Provide 1 tsp lemon grass chopped (optional)
- Prepare 1 cup tofu cut into square piece
- Prepare 2 tbsp spring onion chopped
- Provide 1 tsp soya sauce
- Provide 1 cup sliced mushrooms
- Get to taste Salt
- Take 1 tsp black pepper powder
- Provide 1/2 tsp lemon juice
- Use 1 tbsp garlic finely chopped
- Take 3 tbsp mix vegetable (carrot, beans cauliflower)
- Use 1 tbsp coriander leaves chopped
- Take 1 tbsp butter
Steps to make Healthy Soup:
- In big pan boiled vegetable stock add butter, mushrooms, garlic, ginger, vegetable, lemon grass, green chilli and tofu/paneer.
- Simmer till the vegetables are tender for five minutes.
- Add soya sauce, spring onion, black pepper powder and salt.
- Boil for a few more minutes. Adjust seasoning.
- Transfer in soup bowl and add lemon juice.
- Garnish with coriander leaves and serve hot.
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