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Before you jump to #zerowaste soup / vegetable scraps soup (vegan) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really good advice. Sometimes, though, the last thing you choose is to have to prepare meals from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to eat healthfully when you visit the drive through.
Go for the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now lots of the fast food selections have been widened quite a bit. Now lots of them offer you salads. You could get chili. You may get a baked potato. You can choose fruit. There are a lot of alternatives that don’t involve eating one thing deep fried. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lessen your fat intake.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just what you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to #zerowaste soup / vegetable scraps soup (vegan) recipe. To cook #zerowaste soup / vegetable scraps soup (vegan) you need 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare #zerowaste soup / vegetable scraps soup (vegan):
- Prepare 2 tablespoon extra virgin olive oil
- Take 1/2 large white onion, diced
- Provide 1 medium green zucchini, diced
- Prepare 4 stems of brocoli, peeled & diced
- Prepare 1 small cauliflower, diced
- Get Carrot leafs & stems from 2 bunch of garden carrots, chopped
- Take to taste Fresh ground black pepper
- Use 1 liter vegetable broth
- Get 1/2 liter water
Instructions to make #zerowaste soup / vegetable scraps soup (vegan):
- In a large pot, heat up the oil at medium/high heat and cook the onion for one minute, stirring often.
- Add the zucchini and cook for another minute, stirring often.
- Add the brocoli and the cauliflower and cook for another minute, stirring often.
- Add the carrot leafs & stems, fresh ground black pepper and mix well.
- Add the vegetable broth and the water, mix well, bring to boil and let cook uncover for 20 minutes.
- Transfer in blender or food processor to purée. Add water if too thick.
- Transfer back in pot to reheat.
- Serve hot and enjoy!
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