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Before you jump to Kabocha & Ground Meat Japanese Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really very good advice. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.
Your beverage should be water or juice or milk. When you drink a large soft drink you are putting too much empty calories to your day. One portion of pop is eight oz.. That portion normally includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is usually no less than 30 ounces. Choosing a soda as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are better choices.
Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to kabocha & ground meat japanese curry recipe. You can cook kabocha & ground meat japanese curry using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Kabocha & Ground Meat Japanese Curry:
- Take 200 grams Mixed ground beef and pork
- Use 2 small Potatoes
- Get 1/4 Kabocha
- Prepare 1 clove, 1 thumb Garlic & ginger
- Use 2 Green pepper
- Provide 1 heaping tablespoon Curry powder
- Take 2 1/2 tbsp White flour
- Get 2 1/2 cup Water
- Get 2 Consomme soup stock cube
- You need 1 1/2 tbsp Miso
- Provide 1 tbsp Mirin
- Take 1 Salt and pepper
Instructions to make Kabocha & Ground Meat Japanese Curry:
- Heat oil in a pot (or a deep frying pan) and fry the minced garlic and ginger.
- Add ground meat, and stir-fry. Sprinkle a generous amount of salt and pepper.
- Add diced potatoes, and continue stir-frying. Sprinkle curry powder and white flour, and cook the powder and flour well over low heat. Make sure you don't burn them.
- Add 600 ml of water, and consomme, then simmer. After a little while, add the kabocha. Cover with a lid, and simmer while stirring occasionally.
- Add green peppers, and the miso paste dissolved in mirin into the pot.
- Sprinkle more curry powder to adjust the flavour to your liking.
- I tweaked the dish by adding beans and made bean curry.
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