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Before you jump to Yyukhoejang Gukbap - Korean soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Once in a while you just want to visit the drive through when you are on your way home and finish the day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food destinations are trying to make their menus better now. Here is how to eat healthy and balanced when you visit the drive through.
Aim for the side dishes. It was not that long ago that all you could get at a fast food restaurant was French Fries. Now most of the fast food menus have been widened quite a bit. There are many salads out there today. Chili is definitely another option. Baked potatoes can also be bought. You can make fruit. There are so many selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. When you do this you can keep your fat content and calorie counts low.
Common logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to yyukhoejang gukbap - korean soup recipe. You can have yyukhoejang gukbap - korean soup using 19 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Yyukhoejang Gukbap - Korean soup:
- Use ■Additions:
- Prepare 150 grams Thinly sliced beef offcuts
- You need 1/2 bag Bean sprouts
- Use 1/4 Carrot
- Prepare 1/2 bunch Chinese garlic chives
- Get 2 Eggs
- You need 1/2 Japanese leek
- Get 1 clove Minced garlic
- You need 1 to 2 tablespoons Sesame oil
- Get ■Soup
- Get 500 ml Water
- You need 1 tbsp Dashida
- Take 2 tbsp Soy sauce
- Take 1 tsp Sugar
- Provide 1 tbsp Mirin
- Take 1 dash Salt and pepper
- Prepare 2 tbsp Gochujang
- Take 1 tbsp Red chili pepper powder
- Prepare 1 clove Grated garlic
Steps to make Yyukhoejang Gukbap - Korean soup:
- Cut the vegetables into easy to eat pieces. Finely shred the carrot. Slice the leek diagonally.
- For your reference: On the left is Dashida, on the right is gochujang.
- Put the sesame oil and garlic in a pan, and stir fry the beef. (No need to brown it.) Add the water, simmer for about 10 minutes and skim off the scum.
- Add the vegetables to the pan with all the soup ingredients in the listed order. Adjust the spiciness with the chili powder and gochujang.
- Beat the egg, set the heat to low under the pan, and slowly drizzle in the beaten egg. Turn the heat off and leave the pan, covered, for 1 minute.
- For reference: there's powdered and chopped Korean chili pepper, but here I used the powdered kind.
- Transfer to serving bowls and enjoy. If you add rice it becomes gukbap (rice and soup). Serve with kimchi or Korean nori seaweed to taste.
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