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Before you jump to Mixed Veg Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really very true. From time to time, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes you just want to reach the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.
Milk, juice and water are the best selections for beverages. When you consume a big soft drink you are adding too much empty calories to your day. Usually an individual portion of soda pop is merely eight ounces big. That portion could contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. It is usually no less than 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice and also regular water.
Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to mixed veg soup recipe. You can have mixed veg soup using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Mixed Veg Soup:
- Use 1 tablespoon olive oil
- Get 1 onion, chopped
- Prepare 2 carrots, chopped
- Get 1 stalk celery, chopped
- You need 2 Capsicum
- Use 1 head cauliflower, or broccoli, chopped
- You need 1 potato or sweet potato, peeled and chopped
- You need 1 bay leaf
- Get As needed Any others leftover veggies in fridge
- Provide 1 cup green beans, corn, chopped tomato, or other vegetables
- Provide 3-4 cups chopped leafy greens such as spinach,methi
- Prepare to taste Sea salt or kosher salt and freshly ground pepper
- You need 100 grams paneer
- You need 1-2 springs green coriander
Steps to make Mixed Veg Soup:
- Heat the olive oil in a soup pot. Add the onion, carrot, and celery and cook for 5 minutes.
- Add the cauliflower, potato, bay leaf, and greens.Add enough water to cover the vegetables, as well as a generous pinch of salt.
- Bring the soup to a boil, then cover and reduce the heat. Simmer the soup for about 20 minutes or until the vegetables are tender.
- Puree about half of the soup mixture.
- Add the remaining vegetables of your choice: green beans, corn, tomatoes or anything else you've chosen. Cook until the greens are tender
- Season to taste,add paneer cubes or grated paneer and chopped coriander leaves and serve boiling hot.
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