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Before you jump to Chicken & Jasmine Rice Soup with Extra Garlic recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through when you are on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This may be possible because an abundance of the popular fast food places are attempting to make their menus healthy now. Here’s how it is possible to eat healthfully when you are at a fast food place.
Choose water, juice or milk as a beverage. When you consume a huge soft drink you are adding too much empty calories to your day. Usually an individual serving of soda pop should be eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are much better choices.
Fundamental reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to chicken & jasmine rice soup with extra garlic recipe. To cook chicken & jasmine rice soup with extra garlic you only need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Chicken & Jasmine Rice Soup with Extra Garlic:
- Take 1 Tablespoons olive or vegetable oil
- Get 3-4 medium carrots peeled and cut into roughly 1/4" thick discs
- Prepare 1 medium white or yellow onion, peeled and chopped
- Use 1-2 large stems of celery (depending on how much you like celery flavor), chopped
- Prepare the white part of one leek, well washed and julienned
- You need 8-10 cloves garlic, peeled and smashed
- Take 2 bay leaves
- Prepare 1 teaspoon thyme
- You need 2.5 pounds bone-in chicken pieces, skin removed (you'll want at least half dark meat for fat and flavor)
- You need 10 cups water
- Use 1.5 Tablespoons salt to start
- Provide 1/4 cup chopped parsley
- Get 1 cup uncooked Jasmine rice
Instructions to make Chicken & Jasmine Rice Soup with Extra Garlic:
- In a large pot, heat the oil to medium high. Add carrots, onions, celery, leeks, and garlic, and sauté about 4 minutes, or until onions begin to turn translucent.
- Add thyme, bay leaves, chicken, and water.
- Add salt and parsley and give it a few gentle stirs.
- Turn heat to medium, cover, and simmer for 20 minutes, stirring occasionally.
- After 20 minutes, add Jasmine rice, turn heat to medium low and simmer, covered, for another 20 minutes, stirring occasionally. If seasoning is to your liking, you can turn off the heat. If you need to adjust seasoning, adjust then simmer for another 5 minutes.
- That's it! Enjoy (and feel better!). :)
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