Hey everyone, welcome to my recipe site, if you're looking for Roasted Cauliflower & Potato Curry Soup recipe, look no further! We provide you only the best Roasted Cauliflower & Potato Curry Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Roasted Cauliflower & Potato Curry Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You might know individuals that live by this and also request that their children live by this guideline as well. This particular thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
So what can all these minerals and vitamins do for the actual overall health of your body. As I am certain you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And by eating apples you could lessen your chances of getting breast or lung cancer. Just that one element should be adequate reason for everyone to start eating apples.
And now you understand why individuals tell you that you should eat an apple every day. The advantages we covered are only a couple of of the benefits that eating apples can offer. Should you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, be sure to pick up some apples, their in the produce department. You will notice that your overall health can greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to roasted cauliflower & potato curry soup recipe. To cook roasted cauliflower & potato curry soup you only need 22 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Roasted Cauliflower & Potato Curry Soup:
- Prepare 2 tsp ground coriander
- You need 2 tsp ground cumin
- You need 1 1/2 tsp ground cinnamon
- Get 1 1/2 tsp ground turmeric
- Prepare 1 1/4 tsp salt
- Take 3/4 tsp ground pepper
- Provide 1/8 tsp cayenne pepper
- Get 1 small head cauliflower, cut into small florets (about 6 c)
- Prepare 2 tblsp extra-virgin olive oil, divided
- Prepare 1 large onion, chopped
- Get 1 c diced carrot
- Use 3 large cloves garlic, minced
- Get 1 1/2 tsp grated fresh ginger
- Use 1 fresh red chili pepper, such as serrano or jalapeño, minced, plus more for garnish
- Use 1 (14 oz) can no-salt-added tomato sauce
- You need 4 c low-sodium vegetable broth
- Use 3 c diced peeled russet potatoes (1/2-inch)
- Get 3 c diced peeled sweet potatoes (1/2-inch)
- Take 2 tsp lime zest
- Use 2 tblsp lime juice
- You need 1 (14 oz) can coconut milk
- Prepare Chopped fresh cilantro for garnish
Instructions to make Roasted Cauliflower & Potato Curry Soup:
- Preheat oven to 450 degrees.
- Combine coriander, cumin, cinnamon, turmeric, salt, pepper and cayenne in a small bowl. Toss cauliflower with 1 tablespoon oil in a large bowl, sprinkle with 1 tablespoon of the spice mixture and toss again. Spread in a single layer on a rimmed baking sheet. Roast the cauliflower until the edges are browned, 15 to 20 minutes. Set aside.
- Meanwhile, heat the remaining 1 tablespoon oil in a large pot over medium-high heat. Add onion and carrot and cook, stirring often, until starting to brown, 3 to 4 minutes. Reduce heat to medium and continue cooking, stirring often, until the onion is soft, 3 to 4 minutes. Add garlic, ginger, chili and the remaining spice mixture. Cook, stirring, for 1 minute more.
- Stir in tomato sauce, scraping up any browned bits, and simmer for 1 minute. Add broth, potatoes, sweet potatoes, lime zest and juice. Cover and bring to a boil over high heat. Reduce heat to maintain a gentle simmer and cook, partially covered and stirring occasionally, until the vegetables are tender, 35 to 40 minutes.
- Stir in coconut milk and the roasted cauliflower. Return to a simmer to heat through.
- Garnish with cilantro and chilies, if desired.
- Serve with a dollop of sour cream or yogurt, if desired.
If you find this Roasted Cauliflower & Potato Curry Soup recipe useful please share it to your friends or family, thank you and good luck.