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Before you jump to Vegan Burmese Coconut Milk Noodle Soup (oil-free and gluten-free) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to find healthy food choices at the drive through.
Aim toward the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now more or less all of the well-known fast food places have broadened their menus. Now you can get a variety of salads. Chili is definitely another choice. Baked potatoes can also be purchased. You could possibly get fruit. There are a lot of possibilities that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. You’ll maintain your calorie and fatty food count lower and escape time and effort.
Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegan burmese coconut milk noodle soup (oil-free and gluten-free) recipe. To cook vegan burmese coconut milk noodle soup (oil-free and gluten-free) you only need 17 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Vegan Burmese Coconut Milk Noodle Soup (oil-free and gluten-free):
- You need flat rice noodle
- You need chickpea flour (mix well with 1/4 cup water)
- Take coconut milk
- Prepare defatted soy chunks from Holland & Barrett (soaked in the water)
- You need large onion chopped
- Get garlic chopped
- Take tumeric (spice)
- You need paprika (spice)
- You need cayenne pepper (spice)
- Prepare small onions peeled (optional)
- Use lemon cut into wedges (for garnish)
- Prepare chopped cilantro (for garnish)
- Provide coconut sugar (any sugar)
- Take Himalayan salt (any salt)
- Provide steamed broccoli (for garnish)(optional)
- Prepare steamed beansprouts (for garnish)(optional)
- Provide crushed roasted chili (for garnish)(optional)
Instructions to make Vegan Burmese Coconut Milk Noodle Soup (oil-free and gluten-free):
- Place 1/2 chopped onion, chopped garlic and spices into non stick pot and cook very slowly for 3 mins. After 3 mins, add water and continue stirring to prevent them from catching.
- When onions and garlics are softened, stir in soya chunks, salt and 1 cup of water. Reduce heat to medium and cook for 3-4 mins. Carefully add chickpea mixture and 1 cup of water, stirring quickly so that the flour doesn't clump. Add more water if the soup is too thick. Cook for another 10 ~ 15 mins.
- Stir in coconut milk and cook for another 5 ~ 10 mins. Divide the rice noodle into 2 soup bowls. Ladle the soup over rice noodles in the bowl and garnish each with steamed broccoli, beansprouts, lemon juice, crushed chilli and fresh cilantro.
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