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Before you jump to Beetroot Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good guidance. But sometimes the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places making the effort to make their menus healthier now. Here is the way to eat healthy and balanced when you hit the drive through.
Aim toward the side dishes. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Now more or less all of the famous fast food places have expanded their menus. Now you may get several different salads. You could get chili. You can purchase a baked potato. You can pick fruit. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. When selecting your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content as well as your calorie counts low.
Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beetroot soup recipe. You can have beetroot soup using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Beetroot Soup:
- You need 3 medium beetroot thinly sliced
- Get 1 medium onion
- Provide 2 cloves garlic
- Use 1 medium potato
- You need 2 medium carrot
- Prepare to taste Salt
- Prepare 1/2 tsp black pepper powder
- Prepare 1 large tomato
- Prepare 1 tbsp fresh cream
- Take 2 tbsp butter
Steps to make Beetroot Soup:
- Heat butter in a deep non-stick pan.Add chopped onion & garlic to the pan & saute.
- Then add thinly sliced carrot & potato.Add salt,black pepper powder & stir.Cover & cook forn2-3 mints.
- Add beetroot & 3 cups water.Cover & cook till the vegetables are almost done.
- Add chopped tomato.Strain the vegetables.Allow to cool.Blend into a smooth puree adding a little.cold water.
- Transfer the puree back into the pan, add the strained cooking liquid & mix well.
- Heat the soupThen pour it into a soup bowl,garnish with cream & serve hot.
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