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Beef Stew (tomato free, potato free)
Beef Stew (tomato free, potato free)

Before you jump to Beef Stew (tomato free, potato free) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you visit the drive through.

Aim toward the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now just about all of the well-known fast food places have expanded their menus. There are many salads available these days. You could get chili. You could possibly get baked potatoes. You could get fruit. There are many healthy options that do not include putting something deep fried into your body. When you get your supper through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lessen your fat intake.

Basic reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you require most is just to have someone else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to beef stew (tomato free, potato free) recipe. You can cook beef stew (tomato free, potato free) using 17 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Beef Stew (tomato free, potato free):
  1. You need 2 tbsp flour
  2. Use 1 1/2 tsp salt
  3. Get 1 tsp pepper
  4. You need 2 lb beef stew meat
  5. Prepare 2 tbsp oil
  6. Provide 1 tsp minced garlic
  7. Take 2 chopped onions
  8. Take 1 can mushroom soup
  9. Take 1 soup can of water
  10. Take 1 cup brown gravy (or broth sometimes with BBQ sauce)
  11. Use 1/2 tsp dried basil
  12. You need 2 cups cauliflower
  13. Provide 1/2 cup celery
  14. Get 1/2 cup red wine or juice or water
  15. You need 1 cup either green beans, garbanzo beans, mushrooms,
  16. Use or whatever extra veggies you'd like to add
  17. You need 4 carrots
Instructions to make Beef Stew (tomato free, potato free):
  1. Coat meat cubes with flour, salt, and pepper.
  2. Heat a large pot over medium-high heat, add oil, and sear the meat.
  3. Add garlic, onion, soup, water, gravy, and basil.
  4. Cover and bake in oven (300°F) for about 2 hours.
  5. Add remaining veggies and wine and bake for another 2 hours.

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