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Before you jump to #zerowaste soup / vegetable scraps soup (vegan) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you want to do is put together a whole dinner for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here is the way to find healthy food at the drive through.
Your beverage ought to be water or juice or milk. When you drink a huge soft drink you are adding a lot of empty calories to your day. One helping of soda is eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. Generally, though, they’re 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier choices.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to #zerowaste soup / vegetable scraps soup (vegan) recipe. You can have #zerowaste soup / vegetable scraps soup (vegan) using 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare #zerowaste soup / vegetable scraps soup (vegan):
- Get 2 tablespoon extra virgin olive oil
- Provide 1/2 large white onion, diced
- Provide 1 medium green zucchini, diced
- Prepare 4 stems of brocoli, peeled & diced
- Use 1 small cauliflower, diced
- Provide Carrot leafs & stems from 2 bunch of garden carrots, chopped
- Provide to taste Fresh ground black pepper
- Take 1 liter vegetable broth
- Take 1/2 liter water
Instructions to make #zerowaste soup / vegetable scraps soup (vegan):
- In a large pot, heat up the oil at medium/high heat and cook the onion for one minute, stirring often.
- Add the zucchini and cook for another minute, stirring often.
- Add the brocoli and the cauliflower and cook for another minute, stirring often.
- Add the carrot leafs & stems, fresh ground black pepper and mix well.
- Add the vegetable broth and the water, mix well, bring to boil and let cook uncover for 20 minutes.
- Transfer in blender or food processor to purée. Add water if too thick.
- Transfer back in pot to reheat.
- Serve hot and enjoy!
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