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Before you jump to Potato and Leek Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic Pertaining To Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. You will be pleased to know that we have carried out a little research, and we are going to tell you why this is regarded as a miracle fruit.
One more thing that has been discovered is that apples can also help your heart. I am certain you know that apples have fiber, and that, and some of the various other components of apples can promote heart health. These ingredients will also help to reduce your cholesterol, which is also great for promoting heart health. Something you should realize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. The reason I point this out is because many men and women will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
And now you recognize why men and women tell you that you need to eat an apple every day. In the following paragraphs we just covered several of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. When you go shopping again, be sure to pick up quite a few apples, their in the produce department. It can truly help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to potato and leek soup recipe. You can have potato and leek soup using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Potato and Leek Soup:
- You need 2 stalk celery, slice
- Provide 2 Carrot, cut in cubes
- You need 2 medium onion slice
- Get 3 Leek, slice
- Provide 2 Garlic cloves, slice
- Get 2 tbsp Olive oil
- Get 1 Pepper
- Get 1 Salt
- Use 1 liter 1to 2 litre of Water
- Get 2 quart Vegetable or chicken broth
- Provide 1 lb White potatoes, peeled and cut in cubes
Steps to make Potato and Leek Soup:
- Add broth in water and bring to boil.
- Meanwhile, Heat oil and fry vegetables except potatoes for 10 minutes till carrots are tender, partially cover with a lid or cook for 5 minutes for longer hours of cooking.
- Add everything to the broth and cook for 10 minutes or 2-3 hours in medium heat for better taste. Add salt and pepper.
- You can serve like that or puree in a food processor for 1 or 2 second.
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