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Before you jump to A Cold Kabocha Soup You Can Drink Up recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some value to that. Sometimes, though, the last thing you need is to have to cook meals from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots are trying to make their menus healthier now. Here is the way to find appropriate food choices at the drive through.
Select water, juice or milk as a drink. Drinking a large soft drink allows hundreds of empty calories into your diet. Usually a single helping of soda pop is only eight ounces big. That helping usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are far better choices.
Logic claims that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Occasionally, permitting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to a cold kabocha soup you can drink up recipe. You can have a cold kabocha soup you can drink up using 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook A Cold Kabocha Soup You Can Drink Up:
- Take 1/4 Kabocha squash
- Prepare 1/2 Onion
- Use 15 grams Butter
- Get 300 ml Water
- You need 1 Soup stock cube
- Prepare 300 to 400 ml Milk
- Take 1 Salt and pepper
- You need 1 Parsley or fresh cream (optional)
Instructions to make A Cold Kabocha Soup You Can Drink Up:
- Take out the seeds and pulpy insides, peel the skin off the kabocha squash, and slice about 5 mm thick. Slice the onion thinly.
- Heat up a pan over medium heat, add the butter and saute the onion. Take care not to let it burn by adjusting the heat.
- When the onion is transparent, add the kabocha squash and saute briefly.
- Add the water and stock cube, cover with a lid and simmer for about 10 minutes until the kabocha squash is falling apart.
- Let it cool down a bit then put it in a blender and puree until smooth. Return to the pan.
- There will be some left in the blender, so add a little milk, blend for about 3 seconds, then transfer to the pan to get everything.
- Add the rest of the milk to the pan and mix well. Season with salt and pepper. When the soup comes to a boil, turn it off and cool the pan by putting it in water.
- Chill the soup in the refrigerator. Pour into serving bowls. Drizzle a little cream on top, or scatter on some chopped parsley.
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