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Chopsuey Soup (Ho To Tai)
Chopsuey Soup (Ho To Tai)

Before you jump to Chopsuey Soup (Ho To Tai) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really excellent advice. But sometimes the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because many of the popular fast food restaurants around are trying to “healthy up” their selections. Here is the way to find healthy food at the drive through.

Visit a drive through for a place who has made it a practice to provide healthier options to people. Arby’s for instance, is void of burgers. You may consume roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has served hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts and also other terribly unfit items.

Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to chopsuey soup (ho to tai) recipe. You can have chopsuey soup (ho to tai) using 28 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Chopsuey Soup (Ho To Tai):
  1. You need Vegetable/cooking oil
  2. Prepare 1/4 kg pork cutlets - chopped to smaller pieces
  3. Use 1/4 kg shrimp - remove whiskers/ or better yet remove shell
  4. Provide 8 pcs fish balls
  5. You need 4 clove garlic- crushed
  6. Provide 1 pc small onions- chopped
  7. Take 2 pcs small tomatoes - chopped
  8. Provide 1 bunch Pechay/Napa Cabbage - remove hard stalks and chop
  9. Use 1/4 kg Green Cabbage - remove hard stalks and chop
  10. Provide 1 small bunch of broccoli - remove hard stem and separate
  11. You need 1 small bunch of cauliflower - remove hard stem and separate
  12. Take 1 small carrot - cut to circles
  13. You need 1/2 part of small chayote -chopped
  14. Prepare 1/8 kg flat beans - fiber removed
  15. Provide 1 handful bean sprouts - cleaned
  16. Take 1 stalk celery - chopped
  17. You need Chopsuey Sauce:
  18. Take 2 tbsp oyster sauce
  19. Provide 2 tbsp soy sauce
  20. Use 1 cup chicken broth
  21. Provide 1 tbsp cornstarch
  22. Get 1 tsp sesame oil
  23. Prepare 1 tsp grounded black pepper
  24. Get Pork Marinade:
  25. Prepare 2 tbsp oyster sauce
  26. Get 2 tbsp soy sauce
  27. Provide 1 tsp black grounded pepper
  28. You need 1 tsp chopped ginger
Instructions to make Chopsuey Soup (Ho To Tai):
  1. Mix the pork marinade and let it for at least 20 min
  2. Heat vegetable/cooking oil in a wok on medium heat. Cook the marinated pork.
  3. Add the shrimp and cook until shrimp is pink.
  4. Drop in onions, garlic and tomatoes. Stir fry on high heat.
  5. Pour the sauce. Drop in the vegetables and fish balls when sauce starts boiling. Mix well
  6. Cook until sauce is reduced and vegetables are cooked.

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