Hey everyone, welcome to our recipe site, looking for the perfect Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF recipe? look no further! We provide you only the perfect Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF recipe here. We also have wide variety of recipes to try.
Before you jump to Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You might know men and women that live by this and also request that their children live by this rule as well. This idea is known all over the world and people just take it as fact without knowing if this is actually true. You will be pleased to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
You have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals which you can acquire in just one apple. Several of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Naturally vitamins are additionally extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. In this post we just discussed some of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can seem limitless. When you go shopping again, don’t forget to buy quite a few apples, their in the produce isle. These apples can lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to vickys broccoli & cauliflower cheese soup, gf df ef sf nf recipe. To cook vickys broccoli & cauliflower cheese soup, gf df ef sf nf you only need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF:
- Take 450 g broccoli florets
- Prepare 300 g cauliflower florets
- You need 1 medium carrot, sliced
- You need 1 small onion, chopped
- You need 1 medium white potato, chopped
- Take 900 ml vegetable stock
- Provide 1 good handful spinach
- Take 450 ml light coconut milk
- Use 140 g cheddar-style cheese (I use Violife soy-free vegan)
- Get black pepper as required
Instructions to make Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF:
- Put the vegetables and stock in a large pan and simmer until the vegetables are soft, around 15 minutes, adding the spinach to wilt in a few minutes before the end of cooking
- Let cool slightly then puree smooth
- Stir in the milk and simmer gently, covered for 5 - 10 minutes until thickening
- Add the cheese and stir in until melted. Don't boil or the cheese will go stringy
- Season and serve immediately. I served with Tescos free-from cheese nachos
If you find this Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF recipe helpful please share it to your friends or family, thank you and good luck.