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Before you jump to Flounder Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Focus on the sides. It was not that long ago that all you could get at a fast food diner was French Fries. Now just about all of the popular fast food places have widened their menus. There are lots of salads out there today. You can also select Chili. You could possibly get baked potatoes. You could possibly get fruit. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. When you are doing this you may keep your fat content as well as your calorie counts low.
Standard logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to flounder soup recipe. To cook flounder soup you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Flounder Soup:
- You need 100 grams Flounder cutoffs
- Prepare 600 ml Dashi stock
- You need 1 tbsp Sake
- Use 2 tsp Soy sauce
- Take 2 tbsp Wakame seaweed (dried)
- Prepare 1 Salt
- Provide 1 to garnish Mitsuba
Steps to make Flounder Soup:
- Wash the flounder cutoffs and wipe away any excess moisture. Coat with the sake and salt and set aside. Re-hydrate the wakame seaweed.
- Bring the dashi stock to a boil in a pot. Add the soy sauce and a pinch of salt to flavor.
- Add the flounder cutoffs and lightly simmer. Remove any scum. Taste, and if you find it's not salty enough add more salt.
- Put the cooked cutoffs and wakame in a bowl. Pour in the soup from Step 1, and top with mitsuba and it's ready.
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