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Before you jump to Potato and leek soup - vegan recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also adhere to this simple rule and they don’t know why. You will be happy to know that we have completed a little research, and we are going to tell you why this is thought to be a miracle fruit.
I am sure you know that produce will supply you with many of the vitamins you need to stay healthy, and apples are usually the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals that you can acquire in just one apple. Several of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some good information that defined why apples are so good. In this post we just dealt with several of the benefits of eating an apple a day. It is possible to discover many more benefits with regard to your health when it comes to apples. So do yourself a favor and grab some apples the very next time you go to the store. You will notice that your overall health may greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to potato and leek soup - vegan recipe. To cook potato and leek soup - vegan you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Potato and leek soup - vegan:
- Take 3 cups vegan stock
- Use About 350 g potatoes - which works out to about 3 medium-sized potatoes or about 1 1/2 cups - peeled and chopped into bite-sized chunks
- Prepare 1 leek, finely chopped
- Get 1 tsp fresh oregano, finely chopped
- Take 1 tsp fresh thyme, finely chopped
- You need 1 tsp flat-leaf parsley, finely chopped
- Get 1 tsp salt
- Provide Generous pinch of pepper
Steps to make Potato and leek soup - vegan:
- Put the potatoes, leek and stock in a pan. Bring to a boil.
- Add the herbs and seasoning.
- Simmer for about 30 mins - til the vegetables are tender.
- If you feel like it, blend the soup to make it smooth. I usually just mash the potato a bit if the chunks are big.
- Serve, season to taste and enjoy 😋
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