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Before you jump to Tinolang Manok (Filipino Chicken soup in ginger and veggies) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Sometimes just about all you want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.
Your drink needs to be water or juice or milk. Drinking a large soda forces hundreds of empty fat laden calories into your diet. A single serving of soda is commonly thought to be eight ounces. That portion may contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces big. It is most often at least 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also standard water.
Fundamental sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to tinolang manok (filipino chicken soup in ginger and veggies) recipe. To cook tinolang manok (filipino chicken soup in ginger and veggies) you need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Tinolang Manok (Filipino Chicken soup in ginger and veggies):
- Prepare 1 Whole Chicken, chopped in serving pieces
- Provide 2 medium green papayas, peeled and sliced diagonally
- You need 1 bunch chili leaves (can use spinach if chili leaves are not available)
- Provide 5 clove of garlic, minced
- Get 1 medium ginger, julliened
- Use 1 medium onion, minced
- Take 1 tbsp patis (fish sauce)
- Prepare dash of pepper to taste
- You need 4 cup low salt chicken stock
Steps to make Tinolang Manok (Filipino Chicken soup in ginger and veggies):
- In a medium sized pot, saute ginger till golden brown followed by garlic and onions. Then put the chicken, patis, and pepper and simmer for 5 minutes.
- Put the chicken stock and the papaya. Simmer in medium heat for 15 minutes or until the chicken is tender.
- Then lastly, put the chili leaves (or spinach). Turn off the stove and cover for 3 minutes. Do not over cook the veggies. Serve with hot, steaming rice. Enjoy! :)
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