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Before you jump to Creamy Burrito Casserole recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This may be possible because lots of the popular fast food spots are trying to make their menus better now. Here is the way to eat healthy and balanced when you hit the drive through.
Go for the side dishes. It was not that long ago that all you could get in a fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have enhanced their choices. Now you may get several different salads. Chili is yet another choice. Baked potatoes can also be purchased. You could get fruit. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content and also calorie counts low.
Logic states that that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you need most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to creamy burrito casserole recipe. You can cook creamy burrito casserole using 9 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to prepare Creamy Burrito Casserole:
- Get 2-3 lbs ground beef
- Get 32 oz can refried beans
- Get 2 c. sour cream
- Prepare 2 cans Campbell's cheddar cheese soup
- Prepare 2 pkg Uncle Bens microwave Spanish Rice
- Take 2 pkg taco seasoning
- Provide 1 lb flour tortilla - I buy 1 lb small size (have extra)
- Provide to taste Hot sauce,
- Prepare 1 lb shredded cheese
Instructions to make Creamy Burrito Casserole:
- Tear tortillas into quarters. Set aside.
- Mix sour creme and cheese soup together. Set aside. (Can substitute soup flavor if you like)
- Brown beef, Drain & Return to pot
- Microwave rice per instructions (to make mixing easier)
- No heat- In beef pot, ADD rice, refried beans, taco seasoning, and a splash of water if needed. You'll want the consistency to be pasty.
- Add hot sauce (to taste) to meat mixture
- In a 9×13 inch casserole, (no need to grease glass) use a rubber spatula to paint a layer of sour cream mixture into bottom of pan.
- Layer tortillas
- Layer meat/bean/rice mixture in dollops, then flatten. Be as sparing or generous as you wish.
- Sprinkle shredded cheese
- Spread Sour cream mixture
- Repeat #7-10 until casserole is full. If you have extras, consider making a small dish for a friend, or use for tacos next day.
- Don't forget to top with cheese! (No matter what your top layer is, IT WILL WORK
- BAKE @ 350° for about 25 minutes until cheese on top is melted and corners are crisping.
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