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Before you jump to Skinny Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial Pertaining To Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many men and women have lived with this viewpoint for many years, and they in addition pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
At this time we are going to show you the actual reason why these minerals and vitamins are important to good health. As I am confident you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the list of cancers which apples can help reduce the chances of is colon cancer and even lung cancer. I don’t know about you however, when I read that I went out and purchased an entire bag of apples.
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We hope you got insight from reading it, now let’s go back to skinny soup recipe. To cook skinny soup you need 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Skinny Soup:
- Get 1 garlic
- Use 2 Spinach stalks
- Get 1 brown onion
- Take 1 bunch broccoli
- Provide 1 bunch cauliflower
- Get 1 zucchini
- Provide 1 (800 ml) tin of chopped tomatoes
- Provide 1 pkt of french onion soup mix
- Take 2 carrots
- Provide 2 small potatoes
- You need 2 celery sticks
- Get 2 green onions
- Take Salt and pepper
Steps to make Skinny Soup:
- Chop all the veggies and add to a medium sized pot adding the finely chopped garlic and onions, Seasoning with salt and pepper.
- Dry fry for 1 minute, to release the flavours of the veggies
- Add 1 litre of water and 1 pkt of french onion soup. Let simmer until potatoes soften.
- Add the tin of tomatoes and let simmer for 30 mins. Serving suggestion: Add creamy garlic mashed potatoes to your bowl before serving a ladle of this delicious hearty skinny soup 😆👌
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