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Fried Chicken Soup for your soul family ;)
Fried Chicken Soup for your soul family ;)

Before you jump to Fried Chicken Soup for your soul family ;) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Once in a while you need to check out the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.

Aim for the side dishes. Not too long ago, the only side dish item available at a fast food restaurant was French fries. Now most of the fast food menus have been widened considerably. Now lots of them provide salads. Chili can be another choice. Baked potatoes may also be purchased. Fruit is generally obtainable. There are lots of wholesome options that do not include putting something deep fried into your body. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content and also calorie counts low.

Traditional logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you require. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to fried chicken soup for your soul family ;) recipe. You can have fried chicken soup for your soul family ;) using 22 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Fried Chicken Soup for your soul family ;):
  1. Provide 4 cup cubed leftover fried chicken ( skin and breading included, deboned)
  2. You need 2 medium onions, large diced
  3. Take 6 large carrots (large sliced)
  4. Take 2 stalks celery (large sliced)
  5. You need 1 cup baby kale (chopped)
  6. Take 1/4 cup sweet peppers (small diced)
  7. Take 3 medium red skin potatoes (cut in bite sized pieces, skin on)
  8. Take 1/2 tbsp ground ginger
  9. Get 6 tbsp jarred minced garlic
  10. Prepare 1/2 tbsp whole dried rosemary
  11. You need 1 tbsp dried basil leaves
  12. Get 1 tbsp dried chives
  13. Get 1 salt and pepper to taste
  14. You need 2 1/2 cup homemade chicken stock
  15. Provide 8 cup water (more when needed)
  16. Get 1 chicken boullion cube
  17. Use 1 lb potato gnocci
  18. You need 4 large eggs
  19. Get 2 tbsp red wine vinegar
  20. Take topping: rye croutons and cheese
  21. Take 4 cup plain rye bread cubes
  22. Provide 1 cup shredded cheese of choice
Instructions to make Fried Chicken Soup for your soul family ;):
  1. To make croutons: preheat oven to 325°F
  2. Place bread cubes in a single layer on a baking sheet. Bake 20 minutes. Let cool, set aside.
  3. To make the soup:
  4. In a large pot or stock pot pour in water, chicken stock, boullion cube, add carrots, onion, potato, celery, kale, sweet pepper, basil, rosemary, ginger, garlic, chives, salt and pepper.
  5. Bring to a boil. And slow boil for 1 1/2 hours.
  6. Add water as needed.
  7. Add chicken (breading and all). Slow boil another half hour or untiol veggies are tender but slightly firm.
  8. Add minimal water as needed.
  9. Add gnocci and cook until its done. Do not add anymore water, you want it to thicken up now.
  10. Wisk eggs in a bowl.
  11. Slowly stir eggs into soup.
  12. Bring to a boil and then immedietly remove from heat.
  13. Pour soup into serving bowls. Top with rye croutons and shredded cheese of choice. (I used colby jack)
  14. Serve hot and enjoy!
  15. If you use canned chicken stock/broth, go for low or no sodium.

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