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Before you jump to Becca's Paleo Cauliflower Soup (Dairy Free , Paleo) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. But at times the last thing you want to do is make a whole supper for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthy when you reach the drive through.
Your beverage should be water or juice or milk. Choosing a large soda as your beverage adds hundreds of poor calories to your meal. One serving of pop is eight oz.. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces big. It is frequently at least 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are much healthier selections.
Simple logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to becca's paleo cauliflower soup (dairy free , paleo) recipe. You can cook becca's paleo cauliflower soup (dairy free , paleo) using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Becca's Paleo Cauliflower Soup (Dairy Free , Paleo):
- Provide 1/2 Large Cauliflower (or 1 whole small)
- Prepare 1 cup Broccoli
- Use 1 cup Meat of choice (Bacon/Italian Sausage/Steak chunks/or Ground Turkey)
- You need 1 Avocado
- Use 1/4 cup Peas
- You need 4 leaves Fresh Basil, minced
- Use 1/4 cup Coconut Milk
- Get 1 cup Vegetable Broth (or more till desired thickness)
- You need 1/4 cup Onion, chopped (or Scallions)
- Get Salt and Pepper
- You need 1 Cooked Asparagus
Instructions to make Becca's Paleo Cauliflower Soup (Dairy Free , Paleo):
- Cut Cauliflower and Broccoli into chunks and boil about 5minutes, or until somewhat soft.
- In the meantime, brown meat and onions until fully cooked.
- Take cooked Cauliflower, Broccoli, peas, coconut milk, and vegetable broth, and purée in a blender. (Some chunks are acceptable.)
- Add veggie purée to the cooked meat.
- Add Basil, and cook a little longer. Add more some more vegetable broth if needed. Add salt and pepper to taste.
- Add some avocado to the top of each serving and enjoy.
- OPTIONAL: add the cooked Asparagus. Add cheese if desired
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