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Before you jump to Fried Pork and Aburaage Spirals with Ankake Thick Sauce recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food destinations are attempting to make their menus better now. Here is the way to find healthy food at the drive through.
Choose a drive through for a restaurant which is known for catering to people with healthy palates. Arby’s for example, is void of burgers. Instead it is possible to pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, although no stranger to the hamburger, additionally includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants do not stoop to the harmful lows seen at McDonalds.
Simple reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to fried pork and aburaage spirals with ankake thick sauce recipe. You can cook fried pork and aburaage spirals with ankake thick sauce using 10 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to cook Fried Pork and Aburaage Spirals with Ankake Thick Sauce:
- Get 400 grams Thinly sliced pork belly
- Prepare 4 pieces Aburaage
- Prepare Chicken soup stock version
- You need 1 tbsp ★ Chicken soup stock granules
- Get 1 tbsp of each ★ Soy sauce, mirin, katakuriko
- Get 180 ml ★Water
- Get Mentsuyu version
- Take 1 tbsp of each ◯ Mentsuyu (3x concentrate), soy sauce, katakuriko
- Prepare 1/2 tbsp ◯ Sugar
- Take 180 ml ◯ Water
Steps to make Fried Pork and Aburaage Spirals with Ankake Thick Sauce:
- Drain the aburaage by pouring on some boiling water. Once cooled, squeeze out the excess moisture. The aburaage will lack in flavor if you skip this step. Getting rid of the extra moisture is important as well.
- Spread the meat out so it's longer than, but the same width as the aburaage. Make 6 sets, using 4 slices of thin shabu-shabu pork (300 g pork). Put the aburaage on top of the meat.
- Roll up, starting with the ends closest to you. You don't need to secure with toothpicks; just roll up so the ends are even.
- Be sure to place the rolls seam-side down and cook over medium heat, without oil, until brown. If you do it this way, they won't unravel.
- Roll them around to brown all sides. Cover with a lid for the latter half to cook through. Roll up the aburaage inside as is, without opening it up.
- Cut in 1 cm slices and serve. It's easier to cut if you chill it in the fridge first! Reheat in the microwave before serving.
- Heat the ★ ingredients or the ◯ ingredients for the ankake sauce in a small pot. Bring to a boil and heat until thickened.
- Enjoy covered with plenty of piping hot ankake thick sauce! Serve by scooping the rolls up from the bottom. The flavors are soaked in and they're delicious.
- These chubby fellows were made when I opened a package of meat and found there were 16 slices of meat 60 cm long. I cut them in half to make 32 slices and made 8 sets with 4 slices each.
- I served these chubby fellows with ankake sauce and added half a package of shimeji mushrooms. I added chopped frozen green beans to the one in the top photo.
- Here's a recipe you can make if the meat you were planning to use is too small to roll "Pork & Ginger Stir-Fry Rice Bowl". - - https://cookpad.com/us/recipes/151167-sweet-savory-pork-rice-bowl
- This is tender, even without using a pressure cooker! "Simmered Pork Belly in a Rice Cooker".
- A recipe using chicken soup stock granules and store-bought gyoza "Soup Gyoza" (Recipe ID : 2405276).
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