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Before you jump to Miso Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they don’t even know why. You will be happy to know that we have completed a little research, and we are going to teach you why this is thought to be a miracle fruit.
At this stage we are going to show you why these minerals and vitamins are key to good health. Well to begin with there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. And on the actual list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. Just that one factor should really be sufficient reason for everybody to start eating apples.
To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. The one thing you should realize is that we only discussed a handful of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples the next time you go to the store. These apples can wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to miso soup recipe. You can cook miso soup using 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Miso Soup:
- You need 2 cups vegan dashi stock
- Provide 2 tablespoons miso
- You need 1 inch square of silken tofu
- Get 3 pieces wakame seaweed
- Provide 2 spring onions to garnish
Instructions to make Miso Soup:
- Hydrate the wakame seaweed by soaking in a little hot water. Chop the spring onions (you only need the greens) to garnish.
- Gently heat the dashi stock and seaweed and hear gently for a few minutes. Stir in the miso paste but do not boil the liquid as it will destroy nutritional benefits and taste. We used brown rice miso, which has quite a strong but delicate flavour. Taste your stock and add more if required. Add the tofu and continue to heat for a minute.
- Serve and garnish with spring onions. This is nice to start a meal or as a side dish with rice and vegetables.
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