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Before you jump to Amaranth Soup with Anchovies and Century Egg recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just wish to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you hit the drive through.
Pick out a drive through at a restaurant which is known for catering to people with healthier palates. Arby’s for example, is void of burgers. You can consume roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has served hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts as well as other terribly bad items.
Logic claims that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let someone else create your dinner. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to amaranth soup with anchovies and century egg recipe. To make amaranth soup with anchovies and century egg you need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Amaranth Soup with Anchovies and Century Egg:
- Get Amaranth or Chinese Spinach
- Provide 8 cloves garlic
- Take 50 g anchovies
- You need 2 century egg (boiled)
- You need 1 tsp salt
- Provide 1 tsp chicken stock (optional)
- You need 1 litre water
Steps to make Amaranth Soup with Anchovies and Century Egg:
- Fry garlic with peanut oil till golden brown and set aside. Fry achovies until fragrant with low heat.
- In the same wok with fried achovies, add water to boil. Switch to low heat and add salt or stock powder, amaranth, century egg and garlic and simmer for 10 minutes and serve.
- Some recipe add wolfberries as optional to bring out some sweetness in the soup.
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