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Before you jump to Three Bean Casserole recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? You may know men and women that live by this and also demand that their children live by this principle as well. You will even find that men and women in other country’s also stick to this simple rule and they do not even know why. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You might have always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals which you can discover in just one apple. With regards to the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you understand why individuals tell you that you need to eat an apple every day. In this post we just covered several of the benefits of eating an apple a day. It is possible to discover many more benefits regarding your health when it comes to apples. I really hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. You will notice that your overall health can tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to three bean casserole recipe. You can have three bean casserole using 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Three Bean Casserole:
- Prepare 1/2 lb ground round or beef
- You need 1/2 lb bacon, cut up
- Use 1 packages onion soup mix
- You need 1 can Bush's baked beans - 28 oz
- Provide 1 can green lima beans, drained - 16 oz
- Use 1 can dark red kidney beans, half-drained - 16 oz
- Take 1/2 cup ketchup
- Prepare 1/2 cup brown sugar
- You need 1 tbsp mustard
- You need 3 tsp vinegar
Instructions to make Three Bean Casserole:
- Fry bacon, hamburger and onion soup mix together until hamburger is done. Drain fat.
- Mix all ingredients together in a large dutch oven and cook at 350°F for approximately 40 minutes. If the beans get too dry, add a little water and stir.
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