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Before you jump to Easy, Delicious & Spicy Mince and Vegetable Curry in a Frying Pan recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some value to this. Now and then, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Choose a drive through depending on whether or not it has better options available. For example, Arby’s won’t offer hamburgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.
Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to easy, delicious & spicy mince and vegetable curry in a frying pan recipe. You can have easy, delicious & spicy mince and vegetable curry in a frying pan using 18 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Easy, Delicious & Spicy Mince and Vegetable Curry in a Frying Pan:
- Provide 300 grams Mixed beef and pork mince
- Prepare 1 Onion
- Prepare 1 Carrot
- You need 1 Zucchini (eggplant is also OK)
- Prepare 1 clove Garlic
- Take 1 small piece Ginger
- Provide 1 tbsp Red wine (sake is also OK)
- You need 1 Salt
- You need 1 Pepper
- Provide 1 to 11/2 tablespoons Curry powder (powdered)
- Provide 2 tbsp Flour
- Take 2 tsp Chinese chicken soup powder
- You need 200 ml Water
- Provide 2 tbsp ★ Japanese Worcestershire-style sauce
- Get 2 tbsp ★ Ketchup
- Get 1 tbsp ★ Oyster sauce
- Use 3 tbsp Milk
- Provide 1 ★Bay leaves (optional)
Steps to make Easy, Delicious & Spicy Mince and Vegetable Curry in a Frying Pan:
- Chop the onion, carrot, garlic and ginger finely.
- Cut the zucchini (or eggplant) into 1 cm quarter rounds.
- Combine the ★.
- Heat oil in a frying pan and fry the garlic and ginger. After the aroma is released, add onion, carrot and zucchini (or eggplant) and fry.
- After the onion is softened, add the mince, break up lumps and stir. Add red wine, salt and pepper.
- Add curry powder and flour to Step 5 and stir. Add Chinese chicken stock powder, water and bay leaf.
- Stir in the ★ ingredients into Step 6 and add the milk after bringing to a boil. Stir, taste and adjust the flavour if necessary. Reduce the cooking liquid until it has almost gone. Stir occasionally.
- It's ready to serve.
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