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Before you jump to Broccoli Cheese Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You might know individuals that live by this and also require that their children live by this guideline as well. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Your heart is another thing that can be helped by consuming apples. With all the ingredients that you will find in apples, including fiber, they work together to help your heart health. You may even be surprised to learn that another way apples can assist your heart is by lowering cholesterol. The skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. The reason why I point this out is because many individuals will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. In this post we just dealt with several of the benefits of eating an apple a day. It is possible to discover many more benefits regarding your health when it comes to apples. I really hope that the the very next time you go to the supermarket you end up getting plenty of apples. You will notice that your overall health could tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to broccoli cheese soup recipe. To make broccoli cheese soup you only need 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Broccoli Cheese Soup:
- Take 3 tbsp butter
- Take 2 tbsp cold butter, cubed
- Get 1/2 cup yellow onion, diced
- Take 1/2 cup sliced leek, white part only, well rinsed
- Get 1/2 tsp sea salt
- Provide 1/2 tsp cracked pepper
- Use 1 pinch fresh grated nutmeg
- Use 1 clove garlic, minced
- You need 1 tsp fresh thyme, chopped
- Take 3 cup vegetable broth
- Prepare 3 each heads of broccoli florets, chopped
- You need 1/2 cup heavy cream
- You need 1 1/4 cup grated cheddar
- Get 3 tbsp flour, use rice flour for gluten free
Instructions to make Broccoli Cheese Soup:
- In a large stock pot, saute onions a leek in 3 tablespoons of butter with salt, pepper and nutmeg- until softened,
- Add garlic and thyme until fragrant, 30 seconds
- Sprinkle flour in and cook about 2 minutes
- Slowly whisk in broth, stirring constantly, and bring to a boil
- Reduced heat and let simmer for five minutes
- Add broccoli florets and continue simmering for 20 minutes until broccoli is tender
- Add cream and simmer until warmed through
- Stir in cheese until melted
- Stir in cold butter
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